The Wall Street Journal brings us news that seven hours may be the optimal amount of sleep for a healthy adult.
“The lowest mortality and morbidity is with seven hours,” said Shawn Youngstedt, a professor in the College of Nursing and Health Innovation at Arizona State University Phoenix. “Eight hours or more has consistently been shown to be hazardous,” says Dr. Youngstedt, who researches the effects of oversleeping.
However, the article cautions that sleep time and health may be associated but that oversleeping may not be a causation of ill health.
“I don’t think you can overdose on healthy sleep. When you get enough sleep your body will wake you up,” said Safwan Badr, chief of the division of pulmonary, critical care and sleep medicine at Wayne State University School of Medicine in Detroit.
I tend to wake up after about 6.5 to 7.5 hours of sleep. That is unless my sunburned foot wakes me up first…ouch!
There’s some big soccer tournament going on and one of the players bit another one in the middle of the game. Apparently, this is not the first time he’s done that, which lead Ian Steadman to crunch some numbers and realize that you are more likely to be bitten by Luis Suarez than by a shark.
We can therefore conclude that Luis Suarez has roughly a one in 2,000 chance of biting any individual opposition player. For comparison, the following things are less likely than being bitten by Luis Suarez:
Many people pointed out that the numbers he was using were not exactly fair, so he recalculated using waters where sharks are more likely to be, leading him to this conclusion:
This means that Luis Suarez is almost exactly as likely to bite someone as a shark is in the very definition of “shark-infested” waters.
I just found out that “USMNT” stands for “U.S. Men’s National Team” and not “U.S. Mutant Ninja Turtles”.
You know that thing where if you tap the top of someone else’s bottle of beer with the bottom of your bottle, their beer foams all over the place? Yeah, scientists have figured out why that happens.
After a sudden bump against a bottle’s mouth, back and forth movement of compression and expansion waves will cause bubbles to appear and quickly collapse.
The team’s investigation of beer bottle-fluid interactions demonstrated that the cavitation-induced break-up of larger ‘mother’ bubbles creates clouds of very small carbonic gas ‘daughter bubbles’ which grow and expand much faster than the larger mother-bubbles from which they split. The rapid expansion of these daughter bubbles gives the foam buoyancy.
Again, I am glad that scientists are spending their time doing important work.
Researchers from the University of Vienna, Austria, and the Nova Southeastern University and SUNY College at Oneonta may have discovered why we yawn, and why it may be contagious.
While most research on contagious yawning emphasizes the influence of interpersonal and emotional-cognitive variables on its expression, this report adds to accumulating research suggesting that the underlying mechanism for yawning, both spontaneous and contagious forms, is involved in regulating brain temperature. In turn, the cooling of the brain functions to improve arousal and mental efficiency. The authors of this study suggest that the spreading of this behavior via contagious yawning could therefore function to enhance overall group vigilance.
It’s currently 4:40am and I’ve been yawning like crazy. I tend to think that has more to being tired than warm, but what do I know?
Nate Silver at FiveThrityEight looks at when U.S. cities get to work, and New York is the latest.
These cities break down into three rough categories. First are those like New York, San Francisco and Boston, which are home to a lot of young, creative professionals. Next are college towns such as Ithaca, N.Y. (Cornell University); Lawrence, Kan. (the University of Kansas); and Logan, Utah (Utah State University). Finally are cities such as Atlantic City, N.J., Orlando, Fla., and Miami, whose economies are associated with recreation, tourism and gambling. A quarter of the workforce in Atlantic City doesn’t begin its workday until 11:26 a.m. or after.
I like how Nate claims to not be a morning person, but the article was posted at 7:01am. I’m going to assume it was a scheduled post. For the record, my work day officially starts at 9:30am, and if I do a quick shower and half a shave, I can get out of bed at 8:00am and be at work with time to spare — assuming the MTA has the 4, 5, & 6 trains running well.
A new study has found that humans may be able to distinguish up to 1 trillion different odors.
To find out how many odors we can distinguish, researchers asked 26 participants to put their noses to the test. During each experiment, study participants were asked to smell the contents of three vials that the scientists had mixed themselves using 128 different odor molecules. Two of the vials contained the same mixture, while one did not. The participants’ task was to identify the odd mixture. Then, using the statistics obtained during the tests, the researchers were able to determine that people can distinguish two odors when their components differ by more than half.
Based on the smells of the homeless in the NYC subway, I’m guessing we can perceive much more than 1 trillion.
Researchers believe that dogs became domesticated much earlier than originally thought.
The authors concluded that dog domestication most likely occurred in Ice Age Europe, between 18,800 and 32,100 years ago — much earlier, and much farther north, than previously believed.
“The initial interactions were probably at arm’s length, as these were large, aggressive carnivores,” said senior study author Robert Wayne, an evolutionary biology professor at UCLA. “Eventually though, wolves entered the human niche. … Maybe they even assisted humans in locating prey, or deterred other carnivores from interfering with the hunting activities of humans.”
Of course, there are those who disagree with the findings. What I want to know is, when did dogs become cute?
Researchers find that high-fat/high-sugar foods like Oreos may be as addictive as cocaine or morphine.
Researchers also looked in the nucleus accumbens, or the brain’s pleasure center, and measured how much c-Fos, a protein marker that signals brain neuron activation, was expressed. In simple terms, they were looking at how many cells were turned on in response to the drugs or Oreos.
The researchers saw that Oreos activated significantly more neurons than cocaine or morphine.
I had a pack of Oreos yesterday and was extremely disappointed when I opened the pack, so I can see how valid this research may be.
Researchers believe that chewing popcorn at the movies during the advertisements makes them ineffective.
The reason why adverts manage to imprint brand names on our brains is that our lips and the tongue automatically simulate the pronunciation of a new name when we first hear it. Every time we re-encounter the name, our mouth subconsciously practices its pronunciation.
However, according to the study published in the Journal of Consumer Psychology, this “inner speech” can be disturbed by chewing, rendering the repetition effect redundant.
For me, watching the movie pretty much makes me forget any advertisements and previews.
A man, who claimed he was not touching alcohol, was getting spontaneously drunk. Doctors found a yeast infection in his gut, which was creating ethanol.
So the team searched the man’s belongings for liquor and then isolated him in a hospital room for 24 hours. Throughout the day, he ate carbohydrate-rich foods, and the doctors periodically checked his blood for alcohol. At one point, it rose 0.12 percent.
I’ve heard of doctor’s transplanting gut fauna to treat ailments and assist in weight loss, but this may accelerate that practice.